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Top 5 Things to Prepare for Your First Obstacle Race

I have had this weird obsession with mud races and obstacle races since I ran my first one in March of 2009. Yes I remember exactly when and where and how amazing it was. I ran the Big Sur Mud Run out...

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2015 Burpee Challenge

We made it though another year!! I can’t believe how time has flown by. I truly feel that time speeds up once you have a child. It feels like just yesterday he was only a couple of months old. Now he...

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